There are many tips on curing acne on the market, but you have to be careful when choosing one. In fact, there are so many different opinions and so many different things that are said to help with the treatment of acne, that it is easy to get confused about what really works. Just like with any health problem, people will usually have their own opinion about what caused their pimples or zits and how it should be treated. The first step to finding a proper solution to your acne is learning about what causes your condition and then to determine which type of solution you need.
One of the first things to consider is whether or not you are suffering from a mild case or a severe case. A mild case of acne will often be helped with just a change in the diet and a few changes to your daily skin care routine. Severe cases of acne can often be solved by changing your diet and using a topical product with acne-fighting properties.
Hormonal acne is one of the most common causes of pimples and breakouts. One of the biggest factors in causing hormonal acne is the hormone that all girls go through during puberty. This hormone, called testosterone, causes oil to be produced and the pores in the skin to become clogged. The result is unsightly blackheads and blemishes and the inability to have a clear skin. Hormonal acne can also be related to birth control pills as well as menopause.
Another major cause of acne is excessive sebum production. When sebum is produced in excess it clogs up skin pores and bacteria forms in the clogged skin pores, causing acne. Excessive sebum production is also related to pregnancy, hormones, the menstrual cycle and genetics. For this reason, pregnant women are advised to use an oil-free moisturizer and be sure to wash their faces twice per day to prevent acne from occurring.
There are many products on the market that are specifically formulated to combat hormonal acne. Some of these products are acne clearing creams, gels and lotions. While there is no single best solution for acne vulgaris, many products have been proven to be effective. If you choose to try an over the counter product, be sure to read the label and follow all the instructions. Following all the instructions and using a product the right way can eliminate or greatly reduce your breakouts.
The treatment of acne vulgaris, more commonly known as acne rosacea, involves three separate but interconnected phases. The first phase is cleansing and drying the skin. Excess sebum and bacteria build up in the skin and need to be removed. The second phase is treating the inflammation and redness associated with acne rosacea. Finally, moisturizing the skin is important to promote new skin cell growth and to keep existing skin cells healthy.
There are two main types of products that work effectively for treating acne vulgaris. These products are medicated face washes that are designed to remove excess sebum and bacteria, as well as moisturizers that help maintain the skin’s health. Both types of products can be purchased without a prescription and can be found at most drugstores and even some grocery stores. However, if you have severe acne rosacea or are pregnant it is strongly recommended that you visit a dermatologist or other licensed health professional.
Many individuals try natural home remedies for acne vulgaris. While many of these home remedies may provide some benefit, there is no single solution that is effective for everyone. One thing that you can do to help reduce acne rosacea symptoms is to eat plenty of fruits and vegetables. In addition, it is often recommended that you exercise regularly as this physically helps to stimulate the body to produce more natural hormones. No matter what remedy you choose, it is important to remember that acne vulgaris can be controlled if proper action is taken in conjunction with dietary changes, exercise, and stress reduction.